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Speaking of the following steps, steps five through ten are all directly related to step four. Think about it like learning the alphabet in kindergarten. You have to stop and pay attention to each letter in order to be able to work them into words and sentences later.

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The steps are the same way. Get a journal or notebook that you can write your inventory in. Writing your fourth step can be casual and comfortable.

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You can even take a laptop to Starbucks or use a notepad app on your phone while you wait for your venti soy chai. If you or someone you know is struggling with an alcohol addiction, New Start is here to help. But what does that actually mean?

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But you will hear more about that in my next article on the Forgotten Steps. Name required. E-mail will not be published required.

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A Study of Step 4 of the 12 Steps

One of Its Many Benefits. Join the conversation.

A 4th Step: One of Its Many Benefits April 21st, posted by: Shawn Leadem to Addiction Treatment. What is a searching and fearless moral inventory?

Basically, a moral inventory is an assesment of Need to share a fearless and moral inventory life up to this point, a taking stock of the goods in one's life and noting those characteristics that are troublesome. The step asks that one be searching and fearless, meaning that one must be thorough to the best of their ability and memory, not omitting any incidents or events that Horny sluts in garner nc recall and that one must also be courageous in facing one's past, as it is easy to bury such memories deep beneath us, and online gaming happens to be one way of pushing down such memories.

Examples of troublesome characteristics and traits also termed "character defects" that would belong in an inventory are: There are numerous formats for writing one's inventory.

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The Alcoholics Anonymous text provides an example. However, the method that I will describe is one that I have used for about 13 years; it is simple and has worked for me and I still use it to this day.

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I have also taught this format to numerous 12 step members, and it has worked well for them.